Rosemary Smudge Stick ~
Uses: Create Mental Clarity, Calm Personal Energy, Release Negative Thoughts
~ The Sacred Art of Smudging ~ What is Smudging?
Smudging is the common name given to a powerful cleansing technique from the Native North American Tradition. Smudging calls on the spirits of sacred plants to drive away negative energies and restore balance. It is the art of cleansing yourself and your environment using simple ritual and ceremony. For thousands of years smudging has been a part of Native American tradition but now this practice is becoming far more widespread and used in many cultures.